Exercise for today:
Whatever we do, lets do it with integration.
Bring feeling and thinking together.
Be aware what you feel about the work and what thoughts come about it.
If either is missing, invoke it.
Eg. While doing work be aware if you feel the joy or satisfaction and also if your thoughts are single pointedly absorbed in the work.
Whatever we do, lets do it with integration.
Bring feeling and thinking together.
Be aware what you feel about the work and what thoughts come about it.
If either is missing, invoke it.
Eg. While doing work be aware if you feel the joy or satisfaction and also if your thoughts are single pointedly absorbed in the work.
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